The impressive array of high-performance features make the PaceMaster Silver XT the most advanced elliptical ever designed. The Strides Per minute Monitor paces you to ensure maximum results, and the patented drive bar and glide bar systems create a unique, smooth gliding motion. A range of 12 easy-to-use programs and the full body trainer take you through a range of upper and lower body workouts. The Silver XT also features stabilizing diamond non-slip footpads and a custom-designed non-slip tray and retaining clip to hold your MP3 player. It’s the most effective elliptical money can buy at a price you can afford.